https://sodanca.ca/blogs/news/we-are-resilient 2025-01-23T03:25:40-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/Pandemversary_blog-header-1.jpg?v=1737620740 WE ARE RESILIENT! WE ARE RESILIENT! - Só Dança USA https://sodanca.ca/blogs/news/mythbusters-dance-edition 2025-01-23T03:25:41-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/mythbusters-dance-edition-so-danca-usa.jpg?v=1737620741 MYTHBUSTERS: Dance Edition MYTHBUSTERS: Dance Edition - Só Dança USA https://sodanca.ca/blogs/news/back-to-dance-24-25 2025-01-23T03:25:38-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/bts-1.jpg?v=1737620738 Back to Dance! https://sodanca.ca/blogs/news/lets-talk-about-tights 2025-01-23T03:25:38-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/tights-blog-1.jpg?v=1737620738 Let's talk about... Tights! https://sodanca.ca/blogs/news/welcome-to-a-new-and-fun-adventure-in-dance 2025-01-23T03:25:38-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/SD-glidez-blog.jpg?v=1737620738 A new and fun adventure in dance https://sodanca.ca/blogs/news/national-womens-day-highlighting-tiler-peck 2025-01-23T03:25:38-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/womens-day-header.jpg?v=1737620738 National Women's Day with Tiler Peck https://sodanca.ca/blogs/news/3-tips-for-dancers 2025-01-23T03:25:38-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/Daniel-header.jpg?v=1737620738 3 Tips for Dancers https://sodanca.ca/blogs/news/summer-intensive-guide-for-ballet-dancers 2025-01-23T03:25:38-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/summer-intensive-blogheader_735f05bd-da82-47b2-a1e5-075ec9ffa8f8.jpg?v=1737620738 Summer Intensive Guide for Ballet Dancers https://sodanca.ca/blogs/news/preparation-and-memorization 2025-01-23T03:25:38-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/Recital-blog-header.jpg?v=1737620738 Preparation and Memorization https://sodanca.ca/blogs/news/always-moving-forward 2025-01-23T03:25:39-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/earth-day-header.jpg?v=1737620739 Always moving forward https://sodanca.ca/blogs/news/improv-scaries-never-fear 2025-01-23T03:25:39-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/Improv-1.jpg?v=1737620739 Improv scaries? Never fear! https://sodanca.ca/blogs/news/summer-intensive-7-must-haves 2025-01-23T03:25:39-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/Catherine-058-blog-small.jpg?v=1737620739 Summer Intensive 7 Must-Haves https://sodanca.ca/blogs/news/be-authentic-be-bold 2025-01-23T03:25:39-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/BeYou-blog-header.jpg?v=1737620739 Be authentic, be bold https://sodanca.ca/blogs/news/toe-ball-heal 2025-01-23T03:25:39-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/bc-tap-wide.jpg?v=1737620739 Toe, Ball, HEAL https://sodanca.ca/blogs/news/we-stand-for-peace 2025-01-23T03:25:40-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/93f3ab33e62e04c1cd9efe4ccac11fb1.jpg?v=1737620740 We Stand For Peace We Stand For Peace - Só Dança USA https://sodanca.ca/blogs/news/a-fresh-look-at-an-old-tradition 2025-01-23T03:25:40-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/Tutus-0401-choker-header.jpg?v=1737620740 A fresh look at an old tradition https://sodanca.ca/blogs/news/sd16-bday 2025-01-23T03:25:40-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/a5ee5251aa9201f31a5cde79ee446e7b.jpg?v=1737620740 The G.O.A.T. Turns 10! The G.O.A.T. Turns 10! - Só Dança USA https://sodanca.ca/blogs/news/earth-without-art 2025-01-23T03:25:40-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/AtoA-header2.jpg?v=1737620740 Earth Without ART is "Eh" https://sodanca.ca/blogs/news/so-danca-cares 2025-01-23T03:25:40-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/ce41f50c58bf836081bb5df1b654da77.jpg?v=1737620740 Só Dança Cares ♥ Só Dança Cares ♥ - Só Dança USA https://sodanca.ca/blogs/news/the-collection-that-cares 2025-01-23T03:25:40-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/Feature-Header_1239-2.jpg?v=1737620740 The Collection that Cares The Collection that Cares - Só Dança USA https://sodanca.ca/blogs/news/get-back-to-you-this-school-year 2025-01-23T03:25:40-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/catherine1.jpg?v=1737620740 Back to YOU Back to YOU - Só Dança USA https://sodanca.ca/blogs/news/intelligent-summer-intensive-nutrition 2025-01-23T03:25:40-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/summer-intensive-nutrition-so-danca-usa.jpg?v=1737620740 Summer Intensive Nutrition Summer Intensive Nutrition - Só Dança USA https://sodanca.ca/blogs/news/exit12-dance-company-moved-by-war-and-healing-through-dance 2025-01-23T03:25:40-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/Exit12-header-1.jpg?v=1737620740 Exit12 Dance Company Exit12 Dance Company - Só Dança USA https://sodanca.ca/blogs/news/jumping-back-in 2025-01-23T03:25:40-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/jumping-back-in-so-danca-usa.jpg?v=1737620740 Jumping Back In Jumping Back In - Só Dança USA https://sodanca.ca/blogs/news/partnering-with-atlanta-ballet 2025-01-23T03:25:40-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/partnering-with-atlanta-ballet-so-danca-usa.jpg?v=1737620740 Partnering with Atlanta Ballet! Partnering with Atlanta Ballet! - Só Dança USA https://sodanca.ca/blogs/news/meet-rising-star-lena-garcia 2025-01-23T03:25:41-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/meet-rising-star-lena-garcia-so-danca-usa.jpg?v=1737620741 Meet rising star Lena Garcia Meet rising star Lena Garcia - Só Dança USA https://sodanca.ca/blogs/news/blog-post-2 2025-01-23T03:25:41-05:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/c-est-la-vie-so-danca-usa.jpg?v=1737620741 C'est la Vie C'est la Vie - Só Dança USA https://sodanca.ca/blogs/news/sd-ai-intelligent-dancewear 2026-03-25T13:50:37-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/SD-AI-blog-header_9482f245-76d0-4b3b-9761-de9b37c501aa.webp?v=1774461037 SD.AI - Intelligent Dancewear https://sodanca.ca/blogs/news/always-moving-forward-1 2026-04-22T10:30:32-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/blog-template-_4.webp?v=1776868232 Always Moving Forward https://sodanca.ca/blogs/news/happy-international-dance-day 2026-04-29T10:57:42-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/idd-blog-2.webp?v=1777474662 Happy International Dance Day! https://sodanca.ca/blogs/news/the-little-shoe-thats-doing-the-most-%E2%9C%A8 2026-05-13T08:44:28-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/blossom.webp?v=1778676268 The Little Shoe That's Doing the Most 🩰✨ https://sodanca.ca/blogs/news/happy-national-tap-dance-day 2026-05-26T09:28:26-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/tapblog.webp?v=1779802106 Happy National Tap Dance Day https://sodanca.ca/blogs/news/meet-polytone 2026-06-16T16:04:54-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/25-website-large-headers-PolyTone-Tap_77c4a8eb-858f-45f3-8bae-8b7894d0a8c7.webp?v=1781640294 Meet PolyTone https://sodanca.ca/blogs/news/step-into-the-rhythm-the-so-danca-latin-ballroom-shoe-%F0%9F%92%83%E2%9C%A8 2026-06-19T11:56:13-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/ballroom3_18546d44-6b0a-4aa5-9114-cb26ad8625c6.webp?v=1781884573 Feel the Beat: Elevate Your Style with Só Dança Latin Ballroom Shoes 💃✨ https://sodanca.ca/blogs/news/dance-shoes-the-ultimate-style-by-style-guide 2026-06-19T12:17:56-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/25-website-headers-spring-clean_825f3149-d3a3-4c70-a0c4-8bc6962fab59.webp?v=1781885876 The Master Checklist: A Style-by-Style Guide to Dance Shoes 🩰👠 https://sodanca.ca/blogs/news/what-is-dancewear-everything-dancers-need-to-know 2026-06-19T12:19:28-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/24-bts-banner-week-1-2-olympics_0b1f52a1-c725-4a30-8e17-7def72ee6af0.webp?v=1781885968 The Ultimate Guide to Dancewear: Everything You Need to Know 🩰 https://sodanca.ca/blogs/news/adult-ballet-leotards-style-confidence-performance-for-every-dancer 2026-06-19T12:14:52-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/adult-small_0f3195bb-1f9e-4dc5-a2a2-7e9015298d1d.webp?v=1781885692 Elevate Your Studio Style: Adult Ballet Leotards for Performance & Confidence ✨ https://sodanca.ca/blogs/news/dance-tights-for-every-skin-tone-the-so-danca-shade-guide 2026-06-19T12:12:18-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/2023-Tights-Sale-banner-MOBILE_589d1ae5-7920-409a-b45c-205af38347e1.webp?v=1781885538 Celebrating Every Dancer: Find Your Perfect Match with the Só Dança Shade Guide 🩰 https://sodanca.ca/blogs/news/ballet-shoes-for-kids-a-parents-guide-to-choosing-the-right-pair 2026-06-19T12:09:37-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/25-website-headers-Childrens-shoes_8bc23118-12f2-4cf9-a25d-2575690c2efb.webp?v=1781885377 First Steps in Ballet: A Parent’s Friendly Guide to Kids' Dance Shoes 🩰✨ https://sodanca.ca/blogs/news/size-inclusive-ballet-leotards-finding-the-perfect-fit-for-every-dancer 2026-06-19T12:03:38-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/Brittany-2-Header_797e1a1a-80f6-42ad-b2d5-50d18e2ba42f.webp?v=1781885018 Beautiful Fit, Every Size: Explore Our Inclusive Ballet Leotard Collection 🌟 https://sodanca.ca/blogs/news/the-ultimate-guide-to-buying-tap-shoes 2026-06-26T11:14:31-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/tap-short_7f0e2ad6-354c-4335-bc5a-bd28e9b4af31.webp?v=1782486871 The Ultimate Guide to Buying Tap Shoes https://sodanca.ca/blogs/news/gear-up-for-nationals-grab-your-essential-turners-and-socks-before-hitting-the-stage-%E2%9C%A8 2026-07-02T14:53:23-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/turnersandsocks_f05b1313-28c2-4a34-ad56-9557cd18ef94.webp?v=1783018403 Gear up for Nationals! Grab your essential turners and socks before hitting the stage. ✨ https://sodanca.ca/blogs/news/a-parents-guide-to-why-dancers-wear-tights 2026-07-03T13:28:54-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/2026-Tights-page-kids_e246c914-6436-4ca3-91ea-a3f0d10f0844.webp?v=1783099734 A Parent's Guide to Why Dancers Wear Tights https://sodanca.ca/blogs/news/jazz-shoes-101-which-so-danca-style-is-right-for-you-%E2%9C%A8 2026-09-08T14:48:54-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/image_1.webp?v=1788893334 Jazz Shoes 101: Which Só Dança Style Is Right for You? ✨ https://sodanca.ca/blogs/news/ballet-shoes-101-which-so-danca-style-is-right-for-your-dancer-%E2%9C%A8 2026-09-10T13:59:25-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/2025-website_squares_features-Black-Friday-SD16-SHORT_jpg_1566eb0b-0c9b-440e-8e27-c4bb10a2dad4.webp?v=1789063165 Ballet Shoes 101: Which Só Dança Style Is Right for Your Dancer? 🩰✨ https://sodanca.ca/blogs/news/the-ritual-why-every-dancer-still-reaches-for-their-tights-first-%E2%9C%A8 2026-09-10T14:59:49-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/tights_jpg_0a315ce1-19cd-42ee-9af8-6e26398cfa3a.webp?v=1789066789 The Ritual: Why Every Dancer Still Reaches for Their Tights First 🩰✨ https://sodanca.ca/blogs/news/how-to-choose-the-right-dancewear-for-every-age-and-stage 2026-09-11T12:50:50-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/BF_Header-week2_jpg_1fab4f75-cce7-4a4e-be90-e230086a1789.webp?v=1789145450 How to Choose the Right Dancewear for Every Age and Stage https://sodanca.ca/blogs/news/welcome-to-the-dance-parent-club-heres-everything-you-need-to-know 2026-09-11T13:10:35-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/littles_jpg_c24cb4b7-cb57-4aea-8a8c-ccf401f03243.webp?v=1789146635 Welcome to the Dance Parent Club 💃🖤 Here's Everything You Need to Know https://sodanca.ca/blogs/news/ready-for-nationals-get-the-right-turners-and-socks-first-%E2%9C%A8 2026-09-11T13:17:32-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/turnersandsocks_jpg.webp?v=1789147052 Ready for Nationals? Get the Right Turners and Socks First ✨ https://sodanca.ca/blogs/news/the-best-dance-tights-for-dark-skin-finding-your-perfect-match-with-so-danca 2026-09-14T00:17:38-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/BTS_TIGHTS_MINT_2025_WEBSITE_SQUARES_FEATURES_eb206b94-3ef8-44e3-87af-3b5a4d54abfb_jpg.webp?v=1789359458 The Best Dance Tights for Dark Skin: Finding Your Perfect Match with Só Dança https://sodanca.ca/blogs/news/why-do-dancers-wear-tights-a-dance-parents-guide 2026-09-11T13:20:39-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/2026-Tights-page-kids_600x600_jpg.webp?v=1789147239 Why Do Dancers Wear Tights? A Dance Parent's Guide https://sodanca.ca/blogs/news/what-should-be-in-a-dance-bag-the-complete-dancers-checklist 2026-09-11T15:22:59-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/2026-website_squares_bags_bea214f2-e28a-4eea-ad76-1023b1352734_1080x_jpg.webp?v=1789154579 What Should Be in a Dance Bag? The Complete Dancer's Checklist https://sodanca.ca/blogs/news/meet-polytone-1 2026-09-11T15:27:33-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/25-website-large-headers-PolyTone-Tap_jpg.webp?v=1789154853 Meet PolyTone https://sodanca.ca/blogs/news/tap-shoes-a-complete-guide-to-choosing-the-right-pair 2026-09-11T15:39:04-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/tap-short_jpg.webp?v=1789155544 Tap Shoes: A Complete Guide to Choosing the Right Pair https://sodanca.ca/blogs/news/jazz-shoes-a-complete-guide-to-choosing-the-right-pair 2026-09-14T00:09:36-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/Jazz-shades_jpg_304f9107-5fb6-41d5-8e93-80d1b62c41d2.webp?v=1789358976 Jazz Shoes: A Complete Guide to Choosing the Right Pair https://sodanca.ca/blogs/news/size-inclusive-ballet-leotards-finding-the-perfect-fit-for-every-dancer-1 2026-09-13T23:09:05-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/Brittany-2-Header_jpg.webp?v=1789355345 Size-Inclusive Ballet Leotards: Finding the Perfect Fit for Every Dancer https://sodanca.ca/blogs/news/ballet-shoes-for-kids-a-parents-guide-to-choosing-the-right-pair-1 2026-09-13T23:07:38-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/25-website-headers-Childrens-shoes_jpg.webp?v=1789355258 Ballet Shoes for Kids: A Parent's Guide to Choosing the Right Pair https://sodanca.ca/blogs/news/curvy-dancewear-designed-for-every-dancer-every-body 2026-09-14T00:43:00-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/q2-curvy-sizes2_jpg_53958be0-b8dd-4f5a-8d55-cbc68f3b2483.webp?v=1789360980 Curvy Dancewear: Designed for Every Dancer, Every Body https://sodanca.ca/blogs/news/dance-tights-for-every-skin-tone-the-so-danca-shade-guide-1 2026-09-13T21:45:17-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/2023-Tights-Sale-banner-MOBILE_jpg.webp?v=1789350317 Dance Tights for Every Skin Tone: The Só Dança Shade Guide https://sodanca.ca/blogs/news/ballet-leotards-the-complete-guide-to-style-fit-confidence 2026-09-11T15:32:10-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/leotards-banner_jpg.webp?v=1789155130 Ballet Leotards: The Complete Guide to Style, Fit & Confidence https://sodanca.ca/blogs/news/adult-ballet-leotards-style-confidence-performance-for-every-dancer-1 2026-09-13T23:11:23-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/adult-small_gif_d1f25424-5c94-4458-bfce-e6d96612b796.webp?v=1789355483 Adult Ballet Leotards: Style, Confidence & Performance for Every Dancer https://sodanca.ca/blogs/news/dance-shoes-the-ultimate-style-by-style-guide-1 2026-09-13T21:31:19-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/25-website-headers-spring-clean_jpg.webp?v=1789349479 Dance Shoes: The Ultimate Style-by-Style Guide https://sodanca.ca/blogs/news/step-into-the-rhythm-the-so-danca-latin-ballroom-shoe-%F0%9F%92%83%E2%9C%A8-1 2026-09-11T12:55:51-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/ballroom3_jpg.webp?v=1789145751 Step Into the Rhythm: The Só Dança Latin Ballroom Shoe 💃✨ https://sodanca.ca/blogs/news/what-is-dancewear-everything-dancers-need-to-know-%E2%9C%A8 2026-09-14T01:14:39-04:00 weekly https://cdn.shopify.com/s/files/1/0510/6060/5093/articles/24-bts-banner-week-1-2-olympics_jpg.webp?v=1789362879 What Is Dancewear? Everything Dancers Need to Know 🩰✨